Toolkit

Resources we have created

We developed the following set of easily available resources in order to foster improvement in PH+S. We offer support to specific organizations who want to ensure that these resources are optimally utilized and implemented.

Psychological Health and Safety thumbnailPsychological Health and Safety: An Action Guide for Employers. We developed this with support from the Mental Health Commission of Canada. Its aim is to help employers create a psychologically healthy workplace that supports the psychological health of employees. Practical actions are given, each of which is consistent with evidence and includes an explanation of how to implement it, along with tools to support implementation. The Guide is available in French and English and is complementary to the National Standard of Canada for Psychological Health and Safety in the Workplace. 
Download here (PDF)

Guarding Minds @ Work cover thumbnailGuarding Minds @ Work (GM@W)We developed this with support from Great-West Life Centre for Mental Health in the Workplace. It provides an evidence-based process that employers can easily and quickly implement to protect psychological safety and promote psychological health in their workplace. It is the recommended audit tool for the National Standard of Canada for Psychological Health and Safety in the Workplace. More information…

Antidepressant Skills@Work thumbnailAntidepressant Skills@WorkWe developed this with support from the BC Provincial Health Services Authority. It is a self-care guide that teaches employees skills for managing depression and low mood. It utilizes established cognitive-behavioural techniques with a specific focus on workplace issues.
Download here (PDF) – EnglishFrench
Audio (English, MP3, external link – note: AUTOPLAY – right-click on this link to download)

Antidepressant Skills Workbook
Antidepressant Skills WorkbookThe Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression.

Download here (PDF) – EnglishFrench
Audio (English, MP3, external link – AUTOPLAY – right-click on this link to download)

Dealing With Depression: Antidepressant Skills for Teens
Dealing With Depression: Antidepressant Skills for TeensDealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it.
Download here (PDF) – EnglishFrench

Positive Coping with Health Conditions
Positive Coping with Health ConditionsPositive Coping with Health Conditions, A Self-Care Workbook is a self-care manual authored by scientist-practitioners with expertise in issues relating to coping with health conditions. This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers.
Download here (PDF)

The Measure of Organizational Readiness for Psychological Health (MORPH)The Measure of Organizational Readiness for Psychological Health (MORPH)We developed this with support from the British Columbia Ministry of Health and Coast Mental Health. It is a measure of organizational readiness for change in PH+S domain. It easily and inexpensively provides a profile of an organization’s workforce with regard to change readiness for a range of possible initiatives.

Improving psychological health & safety in the workplaceImproving Psychological Health & Safety in the Workplace: Critical analysis and pragmatic optionsWe developed this with support from the Mental Health Commission of Canada. It is a critical analysis of models for improving psychological health and safety in the workplace. It presents a pragmatic approach that facilitates an integrated response to workplace psychological health issues across the continuum of employment and between the key employer, regulatory, labour and mental health care stakeholders.

Depression & Work Function Depression & Work FunctionWe developed this with support from the Great-West Life Assurance Company and Healthcare Benefit Trust. It reviews many of the current clinical and workplace issues associated with this complex disorder and provides a framework for an integrated and comprehensive approach to managing depression in the workplace.
Download here (PDF)